Tag Archive | "depression treatment"


Symptoms of Depression-Self Diagnosis Depression Test

How Severe Is Your Depression?

Sadness, loneliness, and occasional depression are experienced by everyone at some point in their lives. Feeling sad or depressed can occur as a result of a breakup, work stress, financial problems, general struggles of life, and can be a normal reaction to grief and loss. These feelings come and go and typically there's a source or reason for the depression that we can identify. Conversely, when a low mood and certain accompanying symptoms become the norm and last for more than two weeks it may be indicative of clinical depression. A diagnosis of depression requires that there be several persistent symptoms along with a low mood that is present for at least two weeks. Not everyone will experience every symptom, some may have a few while others will have many symptoms that can be severe or mild and can vary based on the stage of depression.

According to the National Institute of Mental Health symptoms of depression include feeling sad, empty, or anxious. Ongoing aches and pains, digestive problems and headaches that don't ease with treatment and have no known cause. Appetite loss or eating too much including a 5% body weight loss or gain over a month's time. Suicide attempts or thoughts of suicide. Anger, irritability, short-tempered Ness, and everything and everyone getting on your nerves. Loss of interest and activities you once enjoyed even sex, restlessness, and irritability insomnia or excessive sleeping. Feelings of pessimism and hopelessness, feelings of helplessness, worthlessness, or guilt. Fatigue and significant loss of energy, restlessness and restless behavior such as the inability to sit still. Problems concentrating making decisions or remembering details.

If you suspect that you have depression it's time to seek medical help. Depression is certainly treatable and doctors have various options at their disposal. However, if left untreated, depression may get worse and can last for several months or years to cause major suffering, a reduced quality of life and may even lead to suicide. More than ten percent of people with depression commit suicide. There are various mental health screenings to diagnose depression and the type of depression you may have. Typically depression is treated with psychotherapy or antidepressant medications and often both avenues may need to be utilized for successful treatment outcomes if you suspect you have depression.


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Depression Treatment – What’s Available?

Before anything, a psychiatrist should first be contacted prior to taking any other steps. This mental health professional helps the patient work through their experiences, identify the type of depression present, and to choose and modify a treatment plan to cater to the needs of the patient.

Here are some treatment options that are currently being used to alleviate depression:

#1: Antidepressants: Given that mental illnesses can likely be the effect of chemical imbalances in the brain, antidepressant medicines are often given to complement therapy and to counter these chemical abnormalities.

There are three known chemicals in the brain (called neurotransmitters) that function to regulate mood. These are norepinephrine, serotonin, and dopamine. In people struggling with depression, these neurotransmitters may be abnormally high or abnormally low.

Different types of antidepressants function to normalize these levels in the brain.

-Selective serotonin reuptake inhibitors, or SSRIs, are the most common type of antidepressants used for treatment. You may have heard of some of these, such as Celexa, Lexapro, Paxil, or Zoloft. The side effects associated with SSRIs are mild to moderate, depending on the person. Serotonin and norepinephrine reuptake inhibitors, or SNRIs, are a newer class of antidepressant that function in a way similar to SSRIs. Examples include Effexor, Cymbalta, and Pristiq.

-Tricyclic antidepressants, or TCAs, were among the first types of medication used to treat depression, and are still being used today. Examples of these include Elavil, Adapin, Sinequan, Tofranil, Pamelor, Vivactil, and Surmontil.

-Monoamin oxidase inhibitors, or MAOIs, were also among the first types of medication for depression, and are still being used today. These block an enzyme called monoamine oxidase, a chemical associated with a number of neurological and psychiatric conditions. Examples of MAOIs include Nardil, Parnate, and Marplan.

-Buproprion, like Wellbutrin and Aplenzin, functions to alter abnormal levels of norepinephrine and dopamine. These have mild to moderate side effects and are found to be at lower risk of causing sexual side effects.

-Vortiexone, more commonly known as Brintellix, was approved by the FDA in 2013 and is now the newest antidepressant used to regulate serotonin receptors that consequently affect other important neurotransmitter systems. Currently, this type of medication has been found to have minimal side effects and benefits that help address the cognitive symptoms associated with depression.

#2: Antipsychotics Aside from antidepressants, antipsychotics may be described in order to aid treatment. Antipsychotics have been found to be particularly helpful in the patient who struggles with resistant depression. Examples of antipsychotic medications include Abiligy, Seroquel, Symbyax, and Zyprexa.

#3: Psychotherapy & Behavioral Therapy Medication alone won’t work to battle depression, so taking antidepressants usually goes hand in hand with therapy. The purpose of both therapies is to help the individual develop and adapt feasible coping strategies to effectively deal with depression. It also helps the individual get replace negative attitudes and outlooks shaped by depression with positive ways of thinking. All of these serve not only to decrease stress, but also to enhance the efficacy of any medication being taken.

#4: Electroconvulsive Therapy (ECT) Electroconvulsive therapy (ECT) is one option available for the treatment of severe depression. This procedure entails the application of a brief electric current to the brain via electrodes attached to the scalp while the patient is under sedation. Despite its effectiveness, ECT is only used to treat severe depression that has proven unresponsive to other forms of treatment, or when patients struggling with severe depression become threats to themselves or other people.

#5: Transcranial Magnetic Stimulation (TMS) Device This is a device used for patients struggling with major depression that is unresponsive to medication. This method is considered the least invasive form of treatment for resistant depression. TMS differs from ECT in that it uses a magnetic field rather than an electric shock, and this magnetic field targets a specific part of the brain. The device is placed on the scalp, where it then sends pulses to stimulate nerve cells that are in charge of regulating moods. This method is considered safer but less effective than ECT.

#6: Vagus Nerve Stimulation (VNS) This method is also used to treat individuals struggling with resistant depression. Unlike ECT and TMS, this is considered an invasive form of treatment. A device the size of the wrist watch is implanted into the patient’s chest, with its wires leading to the left vagus nerve. Electrical impulses are then coursed through the wires to this nerve, which is responsible for the passage of information between the brain and the body.

These are the most common modes of treatment used to alleviate depression. Aside from these formal treatment options, there are also other steps that can be taken in order to get the most out of them.

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Depression Treatment Options

Mostly Depression is a form of mental illness that can be extremely dangerous if not well-taken care of. It presents itself in form of sadness that comes as a result of a misfortune or things happening contrary to your expectations. The main causes of such mental conditions are mainly anxiety, stress or fatigue and any other factor that may affect the state of your mind. Unfortunately, most people never seem to take depression seriously and that is the reason for the increased health problems that come as a result of depression and also increased cases of people succumbing to depression. The good news is that we have a lot of proven depression treatment options that you can always use to at least try and reduce the effects of depression gradually. This article will take you through some of the depression treatment options and the best way to go about the healing process.

The best way to eliminate any form of threat is to identify its causes, the same applies to depression; you do not just assume the root of your problems, you have to be certain for you to take the right treatment measures. The best way to go about this is to visit your physicians and make sure that you tell them everything they may need to know about the problem at hand.Some of the common signs and symptoms of depressions include insomnia, feeling worthless and the urge to commit suicide, feeling so anxious and helpless, spending some sleepless nights, feeling weak and fatigue, constant headache among others. It's so unfortunate that a majority of depression victims may not know they are depressed until it's too late when very little can be done to save the situations.

The first depression treatment option that you have is through medication. Luckily, in the modern days, we have doctors that have been specifically trained to deal with any depression-related problems.The doctor can either prescribe to you some anti-depressant drugs, refer you to a physiotherapist or start depression management program that does not necessarily involve any medication. This will depend on the extent and the cause of your depression. Most physicians advise that you visit your doctor soonest possible for you to stand a perfect chance of neutralizing the situation before it goes out of hand. About medication, there are also some herbs that are believed to be very effective in treating depression. However, if you have to use them, make sure that you have done adequate research or you use them with the help of an expert in herbal medicine.

Secondly, work on your lifestyle: Available research indicates that one of the major causes of depression is the type of food you eat, the kind of life you live, the type of people you associate with and your daily routine. Normally, such type of depression can hardly be neutralized through medication, the only option is to work on your lifestyle, know what is working for you and against you. There are certain diets that you can use in depression treatment process. You may need the help of an expert in determining the best meals that will help you manage such form of depression. Apart from that, one of the common mistakes that most people do is bringing their office problems to their family and vice versa. You need to work on your self-control and your priority if you are to eliminate such form of stress in your life.

The third depression treatment option that you can turn to is regular workouts. One of the common exercises in depression management is yoga exercise. The last thing that you need is to engage in an activity that will bring you more anxiety, fatigue and body pains. Yoga allows your body muscles to flex freely and in a small motion releasing any pressure that maybe in your mind, be it anxiety or some disturbing thoughts. You may, therefore, need a yoga coach to help you along the way. The good thing is that the internet has simplified things as you can now get yoga related content and videos on the internet that maybe of great help. Alternatively, you may enroll for online yoga classes which have become so common and highly reliable as you can do them at your home or during your free/leisure time. Note that depression treatment is not a one-day activity, it needs patience and commitment for it to be effective.

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